Be Yourself Presently

PAR-Q Form

    PLEASE NOTE: If you answered YES to any of questions, you are advised to seek medical advice/ approval before commencing an exercise class or consult further with your teacher.

    I have been informed in writing that if I answer YES to any questions of this questionnaire, I should seek medical advice/approval before taking part in exercise classes. If I wish to continue without such advice I do so entirely at my own risk.

    I hereby state that I have read, understood and answered honestly the questions on the PAR-Q. If my medical status changes I will need to inform the teacher. I understand that Yoga Me and any of its employees cannot be held responsible for any injuries or ill health arising from my participation in the exercise classes. Yoga Me teachers are committed to delivering safe classes ensuring correct technique is taught and learnt, I so still realise that in participating in these activities I may be at risk of injury. I hereby confirm that I am participating voluntarily.


    Please prove you are human by selecting the heart.